Honor your Body + Live in Grace

During your pregnancy journey, massage therapy can offer many benefits to help with the constant changes your body may be experiencing. Including, but not limited to, stress reduction, pain/tension relief, proprioception improvement...

In the Fourth Trimester- Postpartum Period Journey; your body is recovering. Physically, Mentally, Emotionally. Getting a massage after your pregnancy can be restorative as well as therapeutic. 

After you give birth, you enter into a new phase of life that can create fear and anxiety. A Postpartum & Infant Care Doula's job is to reduce those fears and anxieties to help you to live in grace, confidence, and build your strength. Your Doula will be there to support you and encourage you, as you transition into this new season of life.

Massage has been know to help babies growth and development. This is a great class for parents that, not only encourage bonding between you and your baby, but will also be beneficial to your baby's health and wellbeing. Let us instruct you in the best ways to provide massage to your infant.